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Soup for Colds & Flu's

This helps bronchi & lungs--a great winter soup recipe to ward off chills. It's loaded with vitamins and minerals and the cilantro removes toxins.
  • 28 oz. chicken broth
  • 2 medium carrots
  • 2 medium parsnips (very good for lungs)
  • 1 bulb garlic (15 cloves or so)
  • 5 sprigs parsley, minced
  • 6 sprigs cilantro, minced
  • 1 tsp. mint leaves, minced
  • 1 tsp. sweet basil leaves, minced
  • 1 tsp. lemon pepper
  • 1 tsp curry powder
  • 1/4 tsp chili pepper

Boil, then simmer for 30 minutes. Take a cup of soup at the beginning of each meal, up to three times per day. If soup is too spicy, dilute it at first with chicken broth until able to tolerate spices.