Keynote Speaking

I am glad to talk to a wide range of groups and organizations about a variety health issues that their members are concerned about. I will work within the format that the organizer selects. Some topics I have given talks about in the past are:

For the Beaverton fibfomyalgia support group:
"Improving your condition naturally "

Contributing factors. Simple herbal, nutritional and supplemental choices that can make you feel better and improve your condition. General nutritional and movement guidance for better health.

For the American Home Business Association:
"Eating for more energy and vigor"

What can home based business owners do to meet the high energy demands of their business and home life. Essential nutrition. High energy foods for endurance. Refrigerator tips and tricks for quick meal preparation.

For a Jazzercize dance class of young teens:
"Nutrition for Dancers"

Should dancers drink water or sports drinks. What kind of diet will maximize performance. What do muscles use for energy during exercise. When and what should dancers eat before and after a performance. Why is iron and calcium so important for dancers.

A "Lunch and Learn" Presentation
"Dental Health and Nutrition"

Nutritional associations: poor oral health causes malnutrition and vice versa. Underlying digestive or malabsorption conditions of gingivitis & periodontal disease. Disease associations: periodontal disease and premature birth and underweight babies; oral infections and cardiovascular risks, heart attack and stroke; tobacco use and oral diseases.

For the teachers of the Confederated Tribes of Grand Ronde
"Effective Relaxation Methods"

A practical guided visualization/relaxation technique consisting of segments that can be used by themselves for quick centering or stacked for deeper, more healing relaxation.

"Your topic here"

Contact me if you're interested in an empowering presentation on any health issue for your organization.

Health empowerment workshops • Published articles

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