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Insomnia in the US troubles about one in eight or an estimated 32 million people. Insomnia can be temporary, the result of some undue stress, or a chronic inability to get a good night's rest. Even when chronic, there can be several different patterns and, of course, different reasons for them.

You may have a hard time falling asleep but get enough rest once asleep. Or go to sleep with ease, but wake up during the night and be unable to resume sleeping. You may have restless legs that jerk you awake, or sleep apnea and snoring that make you tired in the morning. For each of the several different insomnia patterns there are a number of possible reasons.

Once we understand the reasons we can correct them. It may be something as simple as having a snack at bedtime or a more complex amino acid deficiency or stress patterns in need of resolving. Once the pattern is found and corrected, your body will need to be retrained to proper sleeping patterns. Even if you have been sleepless for years, refreshing sleep can be yours once again, naturally, without the use of drugs, in a relatively short time.

What Happens in a Session? • Metabolic Typing • Weight Loss
Depression Relief • Stress Release • Sleep Support
Diabetes Defense • Heart and Circulation Health • Female Concerns
50-Plus Care • Fatigue and Exhaustion • Energy Medicine
Deep Healing

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